In the stillness of observation my thoughts simplified.
Breath. Exhalation. Inhalation. Spinal Movements. Effort. Surrender. During practice today, I continuously breathed through full expansion ustrasana (camel) and full contraction sasangasana (rabbit). After several rounds of breath and asana, lost in the rhythm, they released in me a poem.... DIVINELY HUMAN From the still center of breathing fire I have moved from limb to limb to touch the extremities of Universe residing deeply inside of me. If medicine ways are the journey through humanity, a study in interdependence, an understanding of our fragility in life cycles and the human will to survive to summon the sacred elements a metaphor in action of our deepest sufferings and most organic, orgasmic pleasure the inherent duality warring for peace in the underbelly and rising with the morning sun the softening the breakdown of the heart forgiving forgetting in momentary lapses of passion and lust rising and falling strength in our hearts to sing, celebrate when we should be on our knees making treaties that life may move on falling in love with even the creepy crawlies loosen the soil to birth the seeds that bursts forth as flower-- fragrant rose in all its grandeur-- ever proud of and made more beautiful by the contrast of thorn. Then, yoga is a living breathing experience a divine inheritance as children of the sun to shine and light the way back to hope on the backs of angels flying through sacred geometric skies exploring freedom and sensory explosion soul choices, dreaming, manifesting abundance lifting up hearts reborn again in every breath able to let go of and let go into without looking back--- without streaming forward patiently and exuberantly present as children accepting this lesson is the exchange for the requests we silently utter in our hearts intentions do not manifest for free but in karmic exchange we sit in the still center as the wheel of destiny and fate moves us limbs hand and foot transformation through breath and body moving as one. If medicine ways are a journey back to the beginning righting relations a life lived in gratitude to the ancestors a life lived for the grandchildren focused in the direction of persevering and preserving Then yoga is the experience of every perfect now grateful for authenticity expression absolute faith in the harmony of soul contracts agreements soul mates are here for connection and connection is expression of love that transcends time and space to be Somewhere in the middle between Star Child and Earth Seed We begin today from there-- where the heart teaches us how to love ourselves and all our composites in this perfect moment we do give ourselves opportunity to expand travel know freedom our grandparents could ever have dreamed and we become the children we may or may never have laughing playing celebrating becoming all we are potentialed to be bringing Mother Joy and when cycles pass and time contracts us to nothing, grey hair streaks may we may our Father Proud of our foresight to co-create a system that cares for the young, sick and elderly until dreams do rise and materialize and the eternal present is our heaven we transcend the realities present on the planet, revolving around the sun a day-star shining in our heart compassion for all beings praying not for self alone in the quietest places where we practice in sanctuary observing our true hearts the art and nature of being divinely human
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